Hydrotherapy Brisbane offer a number of aquatic exercise classes to suit all abilities. These classes are run by qualified physiotherapists & exercise professionals. We do however recommend that if you have a specific problem (eg back, hip or knee pain) the best evidence based approach is to initially see a physiotherapist individually to get a program designed for your needs. The physio will suggest when it is appropriate that you start classes. Classes are generic – so cannot provide the best outcome for everyone all of the time.
Contact us to register your interest in these classes.